[Home-made braised fish head practice, which is more delicious]_how to do_what method

[Home-made braised fish head practice, which is more delicious]_how to do_what method

Fish heads are rich in a variety of collagens with very small amounts of feces.

Fish head is suitable for everyone.

The flesh of the fish head is delicate and non-stingy. The flesh above is easily digested and absorbed by the human body.

Yutou children’s food can help children’s physical development and promote their intelligence.

Fish head women can not only beauty and nourish the skin, but also delay aging.

Ingredients for home-made braised fish head: Ingredients: 1/2 fish head, auxiliary materials: bell pepper, moderate amount, seasoning: 30 grams of peanut oil, chicken essence seasoning, 3 slices of ginger, 2 cloves of garlic, 2 tablespoons of cooking wine, small amount of soy sauce, oldVacuum, the amount of shallots, the amount of red pepper, 1 teaspoon white sugar.

Clean the fish head and dry it for future use. Heat the pan and pour the oil. Put the onion, ginger and garlic in the pan first, and then fry the fish head in the pan until it is slightly browned on both sides.

Add cooking wine, raw soy sauce, old soy sauce (don’t put too much raw soy sauce, otherwise it will be salty, don’t put too much old soy sauce, or the color will be dark).

Pour into boiling water and level the fish noodles 3.

Cover with flour and boil the fish soup over high heat until there is a little left (during the soup, use a shovel to move the fish head to the fish head).

Sprinkle a small spoon of caster sugar and sprinkle some chicken essence.

Sprinkle with green and red pepper powder and green onion, and put it on the pan immediately. 1. Do not put too much raw soy, otherwise it will be very salty, and don’t put too much old soy, otherwise the color will be dark.

2. Make this dish at home. Do n’t buy too big fish heads. I seem to buy them big. It ‘s a bit difficult when frying.

3, when buying fish head, you can ask the boss to kill now, it is best not to buy a good one, it may not be fresh.

4. If you like spicy flavor, you can add some spicy seasoning when you burn it.

Home-made braised fish head method Two ingredients details ingredients “fish head 1000g supplementary pork pork belly 100g ingredients pepper 50g aniseed 50g ginger 100g green onion 100g fragrant leaves 10g cooking wine seasoning soy sauce top 1 main ingredients: fish head 2 ingredients: pork belly 3 seasoning: shallot, Ginger, garlic, red pepper, pepper, aniseed, fragrant leaves, soy sauce, cooking wine, sugar 4 First, add cooking oil to heat, add ginger, shallots, garlic to stir-fry, add pork belly and stir-fry oil to red pepper.

5 Add soy sauce, cooking wine, pepper, aniseed, fragrant leaves.

6 Add the fish head, add sugar, and add boiling water.

Stew for about 20 minutes, and you can finish it after harvesting the juice. Eating more fish is good for your health.